That's exactly what we need to take a boo at the ingredients! Thanks. I googled it but couldn't find it.
I'd avoid it for three reasons:
- Sorbitol and Maltodextrin are sugar alcohols and can cause intenstinal upset
- Cherry juice concentrate is a fruit and not allowed on Phase I. You are on Phase I?
- FD&C Blue #1 - what the heck is that? If I don't know what it is, I don't eat it.
The point of South BEach is to eliminate as many highly processed and artificial foods and eat as "clean" as possible.
Check out the Ziplock Ice Cream recipe under Phase I desserts.
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
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