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Old 08-29-2006, 02:39 AM   #1
chela's Avatar
Join Date: Jul 2006
Location: san leandro ,california
Posts: 64

S/C/G: 217/209/130

Height: 5'0"

Question what about espresso drinks?

can we have espresso drinks under sbd latte ect.?
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Old 08-29-2006, 02:52 AM   #2
Life's A Beach!
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Join Date: Aug 2006
Location: Fenton, MI
Posts: 51

S/C/G: 270/264.5/170

Height: 5'5"


Wouldn't it be OK as long as that's your only caffeine fix for the day AND it was made w/ FF milk??.... It's nothing more than coffee & milk, right? *bats eyes hoping it's OK b/c she LOVES espresso*

September Goal~ 10 lbs.
Start~ 268.5; Current~ 264.5; Goal~ 258.5
FOUR DOWN, SIX TO GO!!!!!!!11111
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Old 08-29-2006, 06:20 AM   #3
Come on Spring!
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Location: Delta, Ontario, CANADA
Posts: 26,840

S/C/G: 232/170/150

Height: 5'0" on a tall day


No need to bat your eyelashes! It's OK as long as done with LF milk and artificial sweetener.
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
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