I am slowly entering Phase 2 of this plan and have not seen many references to spelt products. I know it is in the list of approved grains for breads, but how about spelt tortillas, pastas, pretzels and crackers? Are they ok too? I assume as long as the products are 100% spelt they are acceptable?
Last edited by EhSteph; 08-11-2006 at 04:34 PM.