3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet > SBD Frequently Asked Questions

SBD compared to Zone?

Closed Thread
 
Thread Tools
Old 08-03-2006, 01:46 PM   #1
Junior Member
 
Join Date: Jul 2006
Posts: 5

Default SBD compared to Zone?

What is the main difference between the Zone Diet and the South Beach Diet?

When I read about them, they seem almost the same. They both focus on glycemic/insulin levels, lots of fruits and vegetables, 5-6 small meals per day, and low-to-moderate carb intake.

So, what am I missing as far as the "difference" between the two?


Thanks for your help.
busygator is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 02:13 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2