Hi there! These have some sugar in them, as well as artificial sweetner. Watch the calorie count -I looked the other day and realized when it said "less than 4 calories" it said in small print- per ounce. Those slurpee cups are HUGE, so be careful. I believe the count is 60 calories, 0 fat, 0 fiber (obviously
) for 12 ounces. Not a free food, but what a great way to cool down in the summer!