3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- SBD Frequently Asked Questions (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions-115/)

- - SF/FF ice cream? (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions/85356-sf-ff-ice-cream.html)

Craftinmom

05-25-2006 08:09 PM

SF/FF ice cream?

When on Weight Watchers I used to have sugar free/fat free ice cream sometimes. What's everyone's opinion on having it on P2?

Ruthxxx

05-26-2006 08:54 AM

Per the GFGC Guide, it is allowed only as an occasional treat - too much other crud in it. You can make the ice cream in a plastic bag and have it OP. I'll try to find the recipe.

Ruthxxx

05-26-2006 08:57 AM

Here's the ice cream recipe.
http://www.3fatchicks.com/forum/show...hlight=Ziplock

Craftinmom

05-26-2006 04:43 PM

Quote:

Originally Posted by Ruthxxx

Here's the ice cream recipe.
http://www.3fatchicks.com/forum/show...hlight=Ziplock

This is great Ruth...thanks! :hug: Think I'll save the sf/ff for when I'm out with the family at an ice cream shop! They have a couple of good ones around here and it's nice to be able to join them and pretty much still be OP!;)

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