I'm pretty sure there is something in the Blue Bunny Carb Freedom that keeps it from being as good as the Blue Bunny Lite 85. What are the ingredients?
For phase 1 you should keep to plain fat free yogurt. You can add things like Splenda and cinnamon or sugarfree flavorings to it.
Barbara - Started South Beach 5/22/4 Restarting 8/15/16
HW/SW/CW/GW - Aug start 213 goal of 2