I'm still confused on the amount of cheese we can have. On the phase 1 food list there is no amount listed. Is it unlimited? I've just order the book, the cookbook and the "good carbs bad carbs" or something like that. From Amazon. COst me $9 for used books and $10 for shipping. GO figure!! I figure If If going to do this I'd better do it right.
The very first ingredient is "ultra-filtered skim milk." So much for unprocessed, eh? I will stick with plain FF then switch the the Lite 85 when I hit Phase 2. I did find them at Super Walmart Barb. I don't know if you ever shop there or if there is one even near Richardson.
There's one in Garland that's close and I drive right by one of the Plano ones. I need to get by WalMart to check out spaghetti sauce. Someone here told me they have a no sugar added Ragu and I want to see if Brian will eat that as well as he does the Ragu Lite Tomato and Basil.
Barbara - Started South Beach 5/22/4
HW/SW/CW/GW - Jan start 169 goal of 2