I'm pretty sure there is something in the Blue Bunny Carb Freedom that keeps it from being as good as the Blue Bunny Lite 85. What are the ingredients?
For phase 1 you should keep to plain fat free yogurt. You can add things like Splenda and cinnamon or sugarfree flavorings to it.
Barbara - Started South Beach 5/22/4
HW/SW/CW/GW - Jan start 169 goal of 2