Hello- I'm new to the SBD, just started on Monday. I don't find it too difficult right now, but I keep feeling sick to my stomach. I started to wonder if it's because I'm also taking Metformin, which is dropping my blood sugar. Could it be dropping too much & I am feeling sick? Should I add in a serving or two of complex carbs during Phase 1 to counter this side-effect?
Anyone else go through this?
Thanks for any help & good luck to everyone out there!
Lisa