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Emergency Handbook for Phase 2

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Emergency Handbook for Phase 2

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06-08-2005, 07:23 PM	#1
beachgal I can do this! Join Date: Apr 2004 Location: Upstate NY Posts: 7,150 Height: 5'11" My FitDay	Emergency Handbook for Phase 2 Check out these references as you begin (or continue) Phase 2: The Updated Phase 2 Food List (this is the most updated version--containing items not in the hardback and a few not in the paperback version of SBD) How to Add New Things Slowly in P2! Planning Your Meals in Phase 2 Guide to choosing bread in Phase 2 More on bread, including making your own Portion sizes in Phase 2 Questions about Sweet Treats, Chocolate, Pudding, and Wine in Phase 2 Hungry on Phase 2 __________________ Last edited by beachgal : 01-21-2009 at 03:49 PM.

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