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Best Veggies to eat...

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Old 05-06-2009, 10:45 AM   #16
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For more info on specific veggies, including how to choose and prepare them, recipes, and nutritional info, check out the Veggie of the Week/Month Threads.
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Old 07-20-2009, 11:48 AM   #17
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There's a wealth of great info on veggies and fruit at the Fruit and Veggies Matter site. If you follow this link, you'll find a calculator that helps you figure out how many servings of each you need (remember to follow the SBD guidelines first, though).
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Old 09-25-2009, 04:33 AM   #18
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thank you .. hey they say you learn something new everyday and well its true...
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