02-11-2004, 10:01 AM
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#1
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Come on Spring!
Thread Starter
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840
S/C/G: 232/170/150
Height: 5'0" on a tall day
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What Is The Glycemic Index?
Although we should not obsess on counting carbs on SBD, the following website will help you make good carb choices.
http://www.snac.ucla.edu/pages/Resou...HOGlycemic.pdf
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