3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet > SBD Frequently Asked Questions

Sugar free and fat free pudding/flavored yogurts.

Reply
 
Thread Tools
Old 02-21-2013, 05:36 PM   #1
Losing to live longer.
 
Lupus's Avatar
 
Join Date: Jun 2012
Location: Northwest
Posts: 50

S/C/G: 278/ticker/125

Height: 5'5"

Default Sugar free and fat free pudding/flavored yogurts.

I cannot, for the life of me, find a sugar free and fat free pudding that has NO cornstarch. It's this ok? I mean, I ate one on Monday when I started Phase 2 and the husband and I realized then that it had cornstarch, and we are not supposed to have that.
What brands do you use for this? We are going crazy trying to find the brands, please help!
__________________
Lupus is offline   Reply With Quote
Old 02-24-2013, 12:26 AM   #2
Super Duper Senior Member
 
jenne1017's Avatar
 
Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,505

S/C/G: 266/T/206

Height: 5' 7.5"

Default

Cornstarch amounts are fine for Ph2 in the pudding. It's not Ph1 friendly though.

As far as yogurt - I buy plain and then mix crystal light into it so I can have a new flavor every time. Easiest way to be sugar free!
__________________

2014
January goal: 253--->245 [247]
February goal: 247--->240 [259]
March goal: entirely off-plan [259]
April goal: 259--->250 FAIL
May goal: 266--->256
jenne1017 is offline   Reply With Quote
Old 02-25-2013, 04:24 PM   #3
Losing to live longer.
 
Lupus's Avatar
 
Join Date: Jun 2012
Location: Northwest
Posts: 50

S/C/G: 278/ticker/125

Height: 5'5"

Default

Thank you for answering.

The yogurt idea sounds fabulous. I found some pudding that was cornstarch free (snackpack and only the vanilla) but honest it does not taste very good.
__________________
Lupus is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
This will be going on my top 10 list of... Feral 20-Somethings 34 01-13-2009 02:16 PM
Best Diet finds, tricks, "Point Bargains...." kaplods Weight Watchers 11 03-14-2006 09:44 AM
Milk products question LavenderDreams Simply Filling/Core 19 10-06-2004 09:58 AM


All times are GMT -4. The time now is 03:26 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2