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low sodium v8

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Old 05-21-2010, 09:30 AM   #1
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Default low sodium v8

I bought some cans of low sodium V8 and then wondered if it ok for phase one and had to ask before I even drink it lol, I DO NOT want to cheat
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Started Sugar Busters 1/6/2012 at 194.5 pounds
weigh 184.5 1/14/13

Restart South beach 6-11-2013 186 pds
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Old 05-21-2010, 09:54 AM   #2
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Of course it's fine as long as it's not the one with fruit juice added. . Regular V8 is too although it has too much salt for some of us.
Check out the Phase I Food List in the FAQ.
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Old 05-21-2010, 09:59 AM   #3
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I got it Ruth, I was looking there just now lol, I gave my book away last year like an idiot, (thought I knew it all) and couldnt remember, I will go get my low sodium v8 right now
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Hugs and prayers, Christie
With God ALL things are possible! John 3:16 205/175/164
I am gonna come out of this shell!


Started Sugar Busters 1/6/2012 at 194.5 pounds
weigh 184.5 1/14/13

Restart South beach 6-11-2013 186 pds
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Old 05-21-2010, 12:16 PM   #4
Welcome Spring!
 
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Cristian, if you had the "old" book, the Phase I list has some additions so here is the best place to check.
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Old 05-21-2010, 01:27 PM   #5
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thanks Ruth
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Hugs and prayers, Christie
With God ALL things are possible! John 3:16 205/175/164
I am gonna come out of this shell!


Started Sugar Busters 1/6/2012 at 194.5 pounds
weigh 184.5 1/14/13

Restart South beach 6-11-2013 186 pds
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