3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   SBD Frequently Asked Questions (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions-115/)
-   -   Deli Sliced Turkey Breast ... did I choose the right kind? (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions/170337-deli-sliced-turkey-breast-did-i-choose-right-kind.html)

misspiggy408 04-28-2009 04:17 PM

Deli Sliced Turkey Breast ... did I choose the right kind?
 
Uh Oh ... I think I screwed up. I went to the deli at the grocery store, and bought a pound of their oven roasted turkey breast slices, and have eaten a few today. I was looking at my book, and it said under cold cuts "Low fat or fat free only..." And since it was from the deli there was no nutrition label on it. Now i'm worried I ate the wrong kind and un-did my whole day. :( I'm going to try and look it up on the grovery stores website to see if they have nutrition facts.

KO 04-28-2009 04:29 PM

if it's breast it's probably ok

beerab 04-28-2009 04:50 PM

I agree, turkey breast isn't that fattening unless it was cooked in butter or something lol. I'm sure you are fine.

murphmitch 04-28-2009 05:10 PM

Perfectly fine.

misspiggy408 04-28-2009 06:18 PM

Ok good :D I wasn't sure! Thanks!


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