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Old 03-03-2009, 08:50 PM   #1
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I have the one that was published in 2003. Is there a newer one and what should I look for?
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Old 03-03-2009, 10:26 PM   #2
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I think the basic principals of SB haven't changed in any of the books. The food lists have changed a bit and are updated in the FAQ section of this forum. The book that came out last year added a few things (which are in the updated lists here) and added a lot of exercise information.
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Old 03-04-2009, 08:48 AM   #3
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THanks, Anne
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