3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- SBD Frequently Asked Questions (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions-115/)

- - south beach diet book (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions/165979-south-beach-diet-book.html)

Oh 2 be me

03-03-2009 08:50 PM

south beach diet book

I have the one that was published in 2003. Is there a newer one and what should I look for?
THanks

murphmitch

03-03-2009 10:26 PM

I think the basic principals of SB haven't changed in any of the books. The food lists have changed a bit and are updated in the FAQ section of this forum. The book that came out last year added a few things (which are in the updated lists here) and added a lot of exercise information.

Oh 2 be me

03-04-2009 08:48 AM

THanks, Anne

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