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How often do you weigh yourself?

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Old 01-15-2009, 06:50 PM   #91
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Originally Posted by Chelby29 View Post
I weigh every day. That's too often. But, I'm crazy!
i'm the same way but i also don't get upset if its up or down...if its not moving or down i tend to drink alot more water or look at what i'm eating to see what caused it
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Old 01-15-2009, 07:00 PM   #92
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try to only once a week but usually it's every couple of days ~
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Old 01-15-2009, 08:48 PM   #93
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Every day. Then I don't freak on the days I'm higher...because I realize how much it fluctuates.

Works for me!

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Just trying to maintain on the beach!
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Old 01-15-2009, 08:57 PM   #94
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Originally Posted by TwynnB View Post
Every day. Then I don't freak on the days I'm higher...because I realize how much it fluctuates.
Exactly my approach I just laugh when it says I gained 4 lbs overnight (or lost them) because I know that's just water and circumstances (like the uneven floor in my BR).
Baby steps, getting back on track 2015. Moving the next 10 lbs by the end of the summer.

Maintaining 48 lb loss since 2008, working off regain to a sensible maintenance level. 67 lbs and counting!
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Old 01-15-2009, 09:00 PM   #95
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I weigh myself everyday because I like to see it go down. I know it changes by the day though so if it's up rather than down, I just hope to see a lower number the next day. I used to weigh everyday and then take the average for the week but I haven't done that in a while.
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Old 01-15-2009, 09:43 PM   #96
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Once a week, usually on Saturday.

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Old 01-16-2009, 06:05 AM   #97
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It seems to me that "they" use to say to weigh yourself less frequently and now "they " say that you should weight yourself daily so that you don't let things get too out of control before reining yourself back in. I usually do weight myself daily but like someone else said, sometimes I avoid the scale if I know it will be up that day from my poor dining habits the day or so before.
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Old 01-16-2009, 06:40 AM   #98
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Don't have a scale.. been using my tape measure around my waist.. Need to get a scale one of these days.. Usually only weigh myself when in a store or doctors office..
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Old 01-16-2009, 11:53 AM   #99
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Every single morning after first potty. I experiment a lot so I need to check my weight everyday.
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(as of 12/7/11) : 158.8lbs / Size 6 - On-Going Goal [MORE FAT LOSS]

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Dec (0) Nov (0) Oct (1) Sept (1) Aug (5) July (9) June (0) May (4) April (8) = 28 days missed since April 2011

Last edited by SBD Sass : 01-16-2009 at 11:54 AM.
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Old 01-17-2009, 10:57 AM   #100
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Our scale in the basement by the elliptical, so when I use the elliptical, I weigh myself. However, once a week I add it to my exercise tracker. The days in between are a guide, but I do not worry about them.

Good instincts usually tell you what to do long before your head has figured it out.
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Old 01-17-2009, 12:02 PM   #101
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I'm going to make this a sticky in the FAQ since it has to be one of the most frequently asked questions on the board!
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
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Old 01-17-2009, 09:18 PM   #102
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Most days. I am pregnant so I go by what the dr says.
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Old 02-03-2009, 10:56 AM   #103
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Default Daily

I weigh myself everyday. I know what pair of jeans will make that weight higher and which will make it lower, so everyone Monday, I put on the same pair of jeans and that is my official weight. I like to weigh in the morning and at night, too, just to see how much "weight" I put on in the course of the day. "It's an obsession...It's my obsession..what do you want me to do ..." do you remember that song from the 1980's? LOL! I always sing that part to myself when I'm on the scale. I'm such a crack!
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Old 02-04-2009, 03:35 AM   #104
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I usually weigh myself once a week...Sunday. But I am trying to challenge myself and not weigh for two weeks or a month (if I have enough will power).

235 by 7/4

Long-term goal:
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Old 03-03-2009, 02:06 PM   #105
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every other day...just to keep tabs. Sometimes, when I am not sure if something I ate agrees with me SBD wise, I do every day.
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