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Old 12-11-2007, 01:18 PM   #1
Join Date: Dec 2007
Location: Florida
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Question Cream Cheese substitute dairy free?

I am new to this sight and to South Beach and I love them both. I can not fine what cream cheese sub dairy free is. It is listed in the cheese section of foods to enjoy, but what is it? Anybody know? Thanks.
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Old 12-13-2007, 08:19 AM   #2
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I would guess it's some sort of soy product.


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Old 12-16-2007, 11:20 AM   #3
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The brand I see most often is called Tofutti. They also make non-dairy sour cream. Neither is low fat however.
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Maintaining 48 lb loss since 2008, working off regain to a sensible maintenance level. 60+ lbs and counting!
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