3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet > SBD Frequently Asked Questions

I need some structure!

Thread Tools
Old 10-05-2007, 10:25 PM   #1
Marseille's Avatar
Join Date: Aug 2007
Location: Sioux Falls, SD
Posts: 252

S/C/G: 270/244/135

Height: 5'2

Default I need some structure!

I have been doing pretty well on just a balanced 1200 calorie diet for the last month, and I am happy with my progress but I am looking for a little more structure now that the first 11 pounds have flown off and I am starting to face more obstacles. I am so surprised to find that I have been eating in a sort of south-beach style on my own without really knowing it, so I think this will be a good fit for me. I have already eliminated white sugars and flours and most starchy veggies. I plan to go to the bookstore tomorrow and pick up the book and then to the grocery to get prepared. I have enjoyed the informative and knowledge-packed threads on this forum. Thanks!
Marseille is offline   Reply With Quote
Old 10-10-2007, 02:41 PM   #2
Junior Member
Drgnfly423's Avatar
Join Date: Sep 2006
Posts: 22

Height: 5'2'


Welcome and good luck. I recently started Phase one again. I feel better already.
November Goal - 4 pounds

Drgnfly423 is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 05:10 AM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2