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Old 09-16-2007, 04:01 PM   #1
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Question Polenta???

I am currently on Phase 2 of South Beach and am wondering if polenta is allowed?
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Old 09-16-2007, 04:15 PM   #2
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Sorry but polenta is made from corn which is not allowed on Phase II. Perhaps you can substitute whole grain bulgar, coucous or pasta.
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Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
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