So, i've scoured the internet for some support/sympathy here, and found nothing. My question:
In the book, there are plans for every day of the first two weeks, including snacks. There is also a list of allowed foods and not-allowed foods. So, am I supposed to be following the meal plans exactly, or is there room to eat nuts, other cheeses, etc? My mom is on this diet and she said just stick to the meal plans. I'm basically looking for someone to tell me differently than that! Why would he put those lists in along with the meal plans, with no explanations?? I'm so confused. Also, are you REALLY able to eat as much as you want? Cause I could probably down an entire package of string cheese...
Day 3 on the diet and i'm loving it so far, but already getting a little tired of celery and Laughing Cow cheese.
Thank you in advance,