Sorry if this has been answered before..I didnt see it....
But i was wondering if any of the frozen south beach meals were OK for phase I? Obviously not any of the ones w/ pasta or rice, but what about the ones / just meat and veggies?
I've kinda been doing a fake version of SB phase 2 (1 breakfast wrap, 2frozen meals, and 2bars a day) because I like having the pre-made portions. I eat a few bites of other stuff here and there, but I try to keep the calories between 1200-1500 b/c I figure if I do that, I'll lose weight no matter what I'm eating! haha
It's been a week and I've already lost 6lbs! (water weight prob..but WHATEVER lol)
<3 Kappa Delta <3
"For a long time it had seemed to me that life was about to begin - real life. But there was always some obstacle in the way, something to be gotten through first, some unfinished business, time still to be served, or a debt to be paid. Then life would begin. At last it dawned on me that these obstacles were my life."