3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet > SBD Frequently Asked Questions

Closed Thread
Thread Tools
Old 02-20-2007, 10:51 AM   #1
mrsgeb2's Avatar
Join Date: Feb 2006
Location: Lewisville, Texas
Posts: 519

Height: 5'4"

Default Drinks-Phase 1 (besides water, tea & diet soda)

I've done phase 1 before and I'm doing it again but does anyone have any suggestions on drinks beside's water and tea sweetened with splenda?

I don't drink soda and really hate diet soda so I can't drink that. Is there anything else?

Maybe a juice I can buy at the store instead of having to make it?

I need a lot of portable things.
mrsgeb2 is offline  
Old 02-20-2007, 12:25 PM   #2
Come on Spring!
Ruthxxx's Avatar
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840

S/C/G: 232/170/150

Height: 5'0" on a tall day


Sorry but fruit juice is not allowed until Phase II.
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
Ruthxxx is offline  
Old 02-20-2007, 12:31 PM   #3
Groovin 4 a small planet
Join Date: Feb 2007
Location: Virginia
Posts: 99

S/C/G: 2002: 205/129 Now: 155/144/125

Height: 5'4


Some people do crystal light, but I would check to see whether or not there are hidden additives like sodium, etc. I am happy with water, tea, and coffee, so I am not much help. Sorry.
Please read about my full weight loss journey here

Age: 27
WOL: On the Beach
SW on 1/27/07: 155 lbs
First mini goal: break 140 pounds
JaimePhan is offline  
Closed Thread

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 04:06 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2