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Starbucks - What's safe for phase 1?

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Old 02-05-2007, 09:58 PM   #1
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Default Starbucks - What's safe for phase 1?

Was wondering if anyone knew what drinks were safe at starbucks for phase 1...

I love having the nonfat cafe latte with splenda.

-Thanx
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Old 02-05-2007, 11:13 PM   #2
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I've been drinking a grande nonfat steamer with sugar free vanilla, no whip. 2 cups of skim milk and there's my dairy requirement for the day!
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Old 02-06-2007, 08:33 AM   #3
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Elie - I order exatly what you said (and make them at home). I do not always use the Splenda, but it is allowed. And while caffiene should be limited, I am a nicer person having a least one "real" cup of coffee each day. Enjoy!

Ally


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Old 02-06-2007, 07:27 PM   #4
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Thanx for your responses. I am so glad I an have coffee, I would really miss it!
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