3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet > SBD Frequently Asked Questions

Cheated?

Closed Thread
 
Thread Tools
Old 01-23-2007, 01:21 PM   #1
Junior Member
 
Join Date: Jan 2007
Posts: 4

Default Cheated?

Hi I am on day 4 of phase1 and this morning I woke up with bad nausea and dissz tired feeling the thought of eating anything non carb was unbearable and I caved and had a half of a half so 1/4 I guess of a english muffin with a tiny bit of peanut butter. My question is how bad did I mess up????
__________________
shadybabysmom is offline  
Old 01-25-2007, 07:27 AM   #2
Wild Rose
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,993

S/C/G: 232/ticker/153

Height: 5'0" on a tall day

Default

Whoops! I missed this. Sorry. (Sometimes posting in the other Forum gets attention faster.)

I doubt that 1/4 of an English muffin really would mess you up unless it sets off cravings for more. Hang in there!
__________________
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
Ruthxxx is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 10:47 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2