Do you do this just to put more healthy fats into your diet? Avacados are really high in calories and fat--I am sure you already know that. I do eat them but only 1/5 of one avocado about once or twice a week.
I do eat lots of the smashed cauliflower--it doesn't taste like a potato really but I can get that "fullness" that potatoes offer without the calories when I eat it. You know, you have just given me the idea to fix them like I would a potato---with my lowcal butter, maybe a grated string cheese, turkey bacon, etc. I bet it would be good.
I did dump a ton of Pico De Gayo into my cauliflower the other day. It was surprisingly tasty.
AHHHH...JUST NOTICED..LOW CARB..GOTCHA!