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Old 06-13-2007, 11:02 AM   #1
bethel's Avatar
Join Date: Jan 2007
Posts: 132

S/C/G: 224/163/145

Height: 5'3"

Talking Great fake french fries

This might sound unconventional, but it's really good:

Parsnip Fries

1 pound parsnips
cooking spray
salt and pepper

Preheat oven to 450 degrees. Spray baking sheet with cooking spray.

Peel parsnips and cut into French-fry strips. Arrange in single layer on cooking sheet and spray with cooking spray. Season with salt and pepper.

Bake for 20 minutes, then use a spatula to turn fries over, bake another 10 minutes.


Instead of salt and pepper, you can season them with various seasoned salts (garlic, cheddar, parmesan, nacho).

Goodbye 220's...210's...200's...190's...180's...170's...
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Old 06-13-2007, 12:35 PM   #2
credible shrinking woman
Join Date: May 2004
Location: Delaware
Posts: 4


Yum! I love parsnips but I don't eat them too often because they have a high GI. I do make something similar with sweet potatoes.
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Old 06-16-2007, 02:10 PM   #3
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Join Date: Jun 2007
Location: North Carolina
Posts: 162

S/C/G: 233/229/175

Height: 5'7"


YUM! Those sound good!
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