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Old 06-01-2013, 01:20 PM   #1
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WaistingTime's Avatar
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Location: Kansas
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Default Rainbow Quinoa Salad

I've made this twice now for my vegetarian husband and myself. It's a great warm weather meal.

Rainbow Quinoa Salad
from Helyn's Healthy Kitchen

  • 2 cups cooked quinoa
  • 1 cup frozen corn, thawed
  • 1 cup frozen sweet peas, thawed
  • 1 cup chopped red bell pepper
  • 1 cup chopped kale
  • cup chopped onion
  • cup raw sunflower seeds
  • 2 TBS Spike salt-free seasoning
  • 2 TBS lemon juice
  • 1 can garbanzo beans, drained
  1. Cook the quinoa per package directions. I found that about 3/4 cup uncooked quinoa made the right amount.
  2. Let the quinoa cool, add all remaining ingredients and stir to combine.

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Old 06-01-2013, 03:00 PM   #2
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I'm going to give it a try, Karen, and thanks for sharing it. It sounds interesting!
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