3 Fat Chicks on a Diet Weight Loss Community

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-   -   Cilantro-Lime Vinaigrette (https://www.3fatchicks.com/forum/salads-phase-2/261381-cilantro-lime-vinaigrette.html)

CatMat 06-20-2012 08:14 AM

Cilantro-Lime Vinaigrette
 
I found this dressing on EatingWell.com.

Cilantro-lime Vinaigrette:

Ingredients

1 cup packed cilantro
1/2 cup extra-virgin olive oil
1/4 cup lime juice
1/4 cup orange juice (Note: To make this SB friendly, I used 1/2 C orange segments, since I was making it in a mini-food processor)
1/2 teaspoon salt
1/2 teaspoon pepper
Pinch of minced garlic
Puree cilantro, olive oil, lime juice, orange juice, salt, pepper and garlic in a blender or food processor until smooth.

Per tablespoon: 53 calories; 6 g fat ( 1 g sat , 4 g mono ); 0 mg cholesterol; 1 g carbohydrates; 0 g protein; 0 g fiber; 59 mg sodium; 14 mg potassium

This works on the Orange Avocado salad, but is also a delicious topping for fish!


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