Reply
 
Thread Tools
Old 09-11-2006, 12:45 PM   #1  
Senior Member
Thread Starter
 
gma22's Avatar
 
Join Date: Jun 2003
Location: Memphis, TN
Posts: 7,810

Default Chinese Chicken Salad

Mixed Greens
2 grape tomatoes sliced
2 button mushrooms sliced
1/2 can chinese vegetables drained
4 oz canned chicken drained or grilled chicken breast chopped

Oriental Dressing (this makes about 2-3 servings of dressing)
6 Tablespoons Splenda
3 Tablespoons Vinegar (rice wine is nice if you have it but white vinegar works well too)
8 teaspoons lowfat or ff mayo
2 Tablespoons Dijon mustard
1/4 teaspoon oil

mix well


Lay mixed green on plate, spread chinese veggies over top of green, then tomatoes, mushrooms and canned chicken pieces. Sprinkle dressing on top
gma22 is offline   Reply With Quote
Old 09-11-2006, 03:22 PM   #2  
Come on Spring!
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840

S/C/G: 232/170/150

Height: 5'0" on a tall day

Default

This serves one but note that the dressing is for 2-3 servings so save at least half for the next salad.
Ruthxxx is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 10:26 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.