3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet > South Beach Recipes > Salads - Phase 1

Broccoli, Bacon, Cheese Salad

Thread Tools
Old 06-15-2004, 09:36 PM   #1
Junior Member
Join Date: Jun 2004
Posts: 18

Default Broccoli, Bacon, Cheese Salad

This is a recipe I love and would miss on the beach...but...I found a way to enjoy it !!! The amounts are approximate...you may like more or less of an ingredient...experiment !!!

1-1/2 cup Broccoli florets
2 pieces of Turkey Bacon crumbled
low fat shredded cheddar cheese (amt. to your liking)
2 Tbs. of chopped red onion
Mix together

Top with ingredients below stirred together:

2 Tbs. of light mayo (more if you are allowed)
1-2 packets of splenda
capful of vinegar
jammin is offline   Reply With Quote
Old 07-28-2008, 06:58 PM   #2
Senior Member
pookynutt's Avatar
Join Date: Jun 2008
Location: MS
Posts: 115

S/C/G: 148/133/125

Height: 5'4"


yummmy! this is one of my favorite salads but add a wee bit of lf sour cream too and a bit more splenda
pookynutt is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
salad help lizziep Veggie Challenged 26 06-01-2009 02:29 AM

All times are GMT -4. The time now is 07:07 AM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2