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Old 06-05-2004, 02:05 PM   #1
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Smile Tomato and Cucumber Salad

Tomato and Cucumber Salad

1 c. sliced cucumber
1 medium tomato, chopped into bite size pieces
Videlia Onion or Red onion about 1/4 cup thinly sliced
Black pepper
Basalmic vinegar

Put the cucumbers, onion and tomatoes in a bowl and sprinkle with the black pepper and basalmic vinegar (not regular white vinegar).

I love this summery salad. My Mother always made it as a side dish to go with grilled chicken.
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Old 08-03-2004, 03:19 PM   #2
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Love this salad, too.

As an alternate dressing try mixing olive oil and lemon juice together to taste. Oh, and sprinkle some reduced fat feta on the top. Yummmmmm.
Never be afraid to try something new.
Remember.... Amateurs built the ark,
Professionals built the Titanic.

HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012

May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds
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Old 01-12-2005, 12:41 PM   #3
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I love this salad too! I add olive oil and feta cheese to mine too! YUM!

Started back on Phase 1 of SBD July 5th, 2005!
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