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Mock "Tuna" Salad (using chickpeas)

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Old 07-08-2008, 02:08 AM   #1
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Join Date: Jan 2006
Location: North Carolina, USA
Posts: 1,418

S/C/G: 246/235/150

Height: 5'8 3/4

Default Mock "Tuna" Salad (using chickpeas)

I got this off of a website.



Ingredients

* 1 (28 ounce) can garbanzo beans, drained
* 1/2 cup low-fat mayonnaise
* 1/4 cup diced onion
* 1/4 cup diced celery
* 1 hard-boiled egg, chopped (optional)
* salt
* pepper
* hot sauce

Directions

1.
1
Pulse beans until consistency of coarse meal in a food processor.
2.
2
Combine mashed beans with other ingredients in a bowl.
3.
3
Use as a sandwich, pita or tortilla filling.
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