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Seeking Fritatta recipe with no cheese (or flour)

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Old 08-23-2014, 05:30 PM   #1
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Default Seeking Fritatta recipe with no cheese (or flour)

Any suggestions are appreciated! Basically interested in a user-friendly way to bake eggs and veggies into some sort of casserole. Thanks!
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Old 08-24-2014, 11:36 AM   #2
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I roast various vegetables. Coat a glass dish with coconut oil. Line the bottom with fresh spinach, add the vegetables and pour eggs just to cover. Bake at 350 for about 30 minutes or until set. I also sprinkle the top with Tony's seasonings.
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Old 08-24-2014, 11:50 AM   #3
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https://www.google.com/search?q=pale...x-a&channel=sb

I googled paleomg and frittata. In case you don't want to click the link, there are few recipes none use flour, some might have cheese.
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Old 08-24-2014, 12:50 PM   #4
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Thanks, Obie! I'll check it out.
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