3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Food > Food Talk And Fabulous Finds > Recipes

Recipes Your favorite healthy recipes

a truly yummy breakfast!

Reply
 
Thread Tools
Old 04-26-2012, 05:13 AM   #1
Junior Member
 
snookipaige's Avatar
 
Join Date: Apr 2012
Location: london.
Posts: 22

S/C/G: 200/205/168

Height: 5'10

Default a truly yummy breakfast!

hi guys, before i started properly eating i was never a fan of breakfast, always skipped it or had something stodgy and sugary.

my aunt introduced me to this yummy light refreshing breakfast and i cant get enough of it.

190g plain low fat yogurt.

100g fruit (my personal favorite is blueberries and raspberries)

2tbsp of flaxseed (otherwise known as linseed) ground/whole


this always keeps me going until lunch, i never feel the need to snack in between.

snookipaige.
snookipaige is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
The Maintainers woolberger Ideal Protein Diet 513 10-21-2011 11:19 PM
Looked in the mirror, wouldn't change a thing! mkendrick 20-Somethings 19 04-28-2010 01:47 AM
Breakfast ideas wonderwoman88 General Diet Plans and Questions 19 02-13-2010 01:27 AM
Diet to Go buddies 2009 cheeseheader Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 505 02-03-2010 07:39 AM


All times are GMT -4. The time now is 08:10 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2