Need a good site for calorie counting recipes.
I need to be able to figure out the calorie count (and preferably the gram count for protein, carb and and fat) of some recipes.
Are there any out there which convert the recipes into exchanges--or portions?
Can you tell me about any sites you have had experience with? Are they all OK--or are some unreliable?
What info you may have, I'd appreciate it. Thanks!
my weight loss blog: http://mypsychemysoma.blogspot.com/
"Your best weight is whatever weight you reach, when you're living the healthiest life you actually enjoy." Yoni Freedhoff