3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Food > Food Talk And Fabulous Finds > Recipes

Recipes Your favorite healthy recipes

Healthy Ranch Dressing Recipe!

Reply
 
Thread Tools
Old 02-23-2011, 06:53 PM   #1
 
Vilandra485's Avatar
 
Join Date: Nov 2005
Location: Canada; the best place on Earth!
Posts: 761

Default Healthy Ranch Dressing Recipe!

I love this ranch recipe, it's healthy, really tasty, and fast to make. I use it as a dip, dressing, and it makes a fantastic sandwich spread, too!

Combine in a bowl:

1 tsp. garlic powder
tsp. "No Salt"
1 tsp. black pepper
1 tsp. dried parsley
2 tbsp. fresh grated Parmesan
tsp. lemon zest
1 tsp. lemon juice
tsp. Dijon mustard
1 tsp. vinegar
1 tsp. water
1 cup low-fat natural yogurt

It's great as a replacement for mayo or salad dressing! Enjoy!

(I also posted this in the "Salads" section before I saw the New Thread button for the main page, so I'm just putting it here where I meant to before.)
Vilandra485 is offline   Reply With Quote
Old 04-11-2012, 11:49 AM   #2
Age: 17
 
EmilyLarnder's Avatar
 
Join Date: Aug 2011
Location: Pennsylvania
Posts: 137

S/C/G: see ticker

Height: 5'2"

Default

This sounds good! Thanks for sharing!
__________________
"You only regret the workouts you don't do."

ONE DANCE = 5 LBS GONE
EmilyLarnder is offline   Reply With Quote
Old 04-16-2012, 08:27 AM   #3
Senior Member
 
wickedlady's Avatar
 
Join Date: Jul 2010
Posts: 179

S/C/G: 190/130/125

Height: 5'3"

Default

mmm, sounds awesome!
wickedlady is offline   Reply With Quote
Old 03-30-2013, 07:21 AM   #4
Member
 
daddysonlygirl2's Avatar
 
Join Date: Mar 2013
Location: Michigan
Posts: 31

S/C/G: 301/274/150

Height: 5'5"

Default

Love salads and ranch dressing used to be my favorite, but I don't like the fat-free store versions. This sounds good....look forward to trying it.
daddysonlygirl2 is offline   Reply With Quote
Old 03-30-2013, 09:35 AM   #5
Learning to Think Healthy
 
Psychic's Avatar
 
Join Date: Jan 2013
Location: Washington, PA
Posts: 1,159

S/C/G: 195/181/150

Height: 5'5"

Default

I use cream cheese with ranch seasoning (near popcorn) as a dip and/or sandwich spread. Its too thick to be a dressing though.
__________________


Current Goal: Wear Size 10 Pants by September 1st
Psychic is offline   Reply With Quote
Old 04-24-2013, 08:06 PM   #6
Rachel
 
Keep Moving Forward's Avatar
 
Join Date: Mar 2013
Location: Louisiana
Posts: 395

S/C/G: 295ish/278.4/145

Height: 5'5"

Default

I've been looking for a good, healthy ranch recipe. I will definitely be trying this one out!
__________________
Keep Moving Forward is offline   Reply With Quote
Old 04-25-2013, 02:18 PM   #7
*Embrace Power*
 
Pink Hurricane's Avatar
 
Join Date: Sep 2012
Location: Georgia
Posts: 1,204

S/C/G: 305/290/205

Height: 5'5

Default

Sounds really good! My husband and I are big ranch fans so this would be great to try!
__________________
for every 5 lbs I lose!
Pink Hurricane is offline   Reply With Quote
Old 04-26-2013, 03:11 PM   #8
Senior Member
 
Munchy's Avatar
 
Join Date: Aug 2008
Posts: 2,441

S/C/G: 129/129/115

Default

Gina's Buttermilk Ranch is pretty good too. She has a thicker, dipping, recipe too.
Munchy is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
any one have a healthy low cal recipe for fried chicken? mariamherrera Calorie Counters 20 01-29-2009 11:36 PM
Over 50 + Being Healthy Carol101 Weight Loss Support 246 07-04-2003 10:17 AM


All times are GMT -4. The time now is 09:21 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2