I recently made a really nice big frittata with eggbeaters, sauteed spinach, sun dried tomatoes, and a bit of goat cheese for a brunch. Everyone, including my "won't eat anything if its not fried or coated in sugar" MIL, loved it.
Essentially, you sautee some onions in a big nonstick skillet (If it has a plastic handle, wrap it int foil so it won't burn in the oven) that has been sprayed with oil. When they're starting to brown, add a lot of baby spinach. Let the spinach wilt, then add sliced sun dried tomatoes (I use the ones not packed in oil--just soak them in hot water for a while, then squeeze out the moisture to rehydrate them, and slice). Pour in eggbeaters (Maybe 1 1/2-2 cups, depending on your skillet size), let almost set, then scatter some small pieces of goat cheese (or whatever cheese appeals to you), salt and pepper. Pop under the broiler for the last few minutes to finish setting and brown the top. (Watch carefully so it won't burn!) Sprinkle with some fresh herbs, slide onto a serving platter, and slice.
Last edited by Teachyrchildren : 11-04-2009 at 07:24 AM.