3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Dieting with Obstacles > Pregnant - Nursing

Pregnant - Nursing Diet support for the pregnant or nursing chick!

Prenatal workout dvd recommendation

Reply
 
Thread Tools
Old 03-24-2013, 07:07 PM   #1
Abe's Mom
 
princess2323's Avatar
 
Join Date: Sep 2008
Location: U.S.
Posts: 376

S/C/G: 196/142.8/125

Height: 5'4"

Default Prenatal workout dvd recommendation

Hi so recently found out I was pregnant and been working out excessively and losing weight but now that I'm pregnant I want to maintain a healthy lifestyle and need at home workout DVDs

So what dvds have you tried and which ones worked for you...
__________________
Here 'we go again..
princess2323 is offline   Reply With Quote
Old 03-24-2013, 07:46 PM   #2
Senior Member
 
sacha's Avatar
 
Join Date: Jan 2008
Posts: 2,640

S/C/G: 163/128/125

Height: 5'5

Default

I have used Lauren Brooks Baby Bells for both my pregnancies and loved it. You can do it with just bodyweight if you need to, but since you've been training already, I recommend using a kettlebell. It was great. I thank it for a 12 hour back to back home birth!
__________________

Maintainer 2004-2009/3 Pregnancies/Maintainer 2013 - Present

sacha is offline   Reply With Quote
Old 04-03-2013, 03:25 PM   #3
Senior Member
 
racrane's Avatar
 
Join Date: Mar 2011
Location: Milwaukee, WI
Posts: 465

S/C/G: Pregnancy220/ticker/140

Height: 5'6"

Default

The perfect pregnancy workout, volume one. I liked using that. But I mostly swam laps as time went on.
__________________
racrane is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 11:05 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2