Hello ladies, I am a mama to 5. 2 step children 10 & 7 as well as my 28 month old son and my 17 month old twin boys.
1) I have a terrible diastasis recti and wondered if any of you did and if yes how you might be modifying your workouts.
2) I stopped nursing at a year but now 5 months later and I am still leaking milk... This seems like its not good and might be hindering my weight loss, am I just looking for an excuse there?