I just first need to say that I am SOOOO happy that 3fatchicks has a pg/nursing section!!!
Anyway, I just found out (today!) that we are expecting #3 in late November!
I obviously still want to work out and eat healthy, but I was wondering if running is ok? I am by far not a marathon runner, but for the past 3 or 4 months, I've been jogging on the treadmill, never going past 15 mins of straight running though.
Do you think that qualifies me as ok to keep doing that? I know that if you were a runner pre-pregnancy it's ok, but I just don't consider myself that.
Also, I was doing The Shred workouts, and was wondering if you guys think I could still do that, just modified obviously and no crunches?
Thanks so much for any advice!!!
"If We Are Facing In The Right Direction, All We Have To Do Is Keep On Walking"