I just first need to say that I am SOOOO happy that 3fatchicks has a pg/nursing section!!!
Anyway, I just found out (today!) that we are expecting #3 in late November!
I obviously still want to work out and eat healthy, but I was wondering if running is ok? I am by far not a marathon runner, but for the past 3 or 4 months, I've been jogging on the treadmill, never going past 15 mins of straight running though.
Do you think that qualifies me as ok to keep doing that? I know that if you were a runner pre-pregnancy it's ok, but I just don't consider myself that.
Also, I was doing The Shred workouts, and was wondering if you guys think I could still do that, just modified obviously and no crunches?
Thanks so much for any advice!!!