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Prenatal Water Aerobics

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Old 08-25-2011, 04:17 PM   #1
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Default Prenatal Water Aerobics

Just signed up for a prenatal water aerobics class. Anyone ever taken one? I have never done any kind of exercise class before but figured i'd give it a shot.
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Old 08-25-2011, 05:01 PM   #2
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Yes! I did one for a couple of months in my last pregnancy and really loved it. It definitely helped to keep my weight gain in check (a major issue that I have with pregnancy, I tend to gain a lot!) and I also felt better, in general.
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Old 08-25-2011, 05:10 PM   #3
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I start on tuesday. I'm hoping i like it as much as you did!
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Old 08-26-2011, 04:26 PM   #4
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I did regular water aerobics while pregnant. It was wonderful. I just liked feeling weightless for an hour. I also swam laps and loved loved loved that (but I was also a swimmer before I got pregnant).
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Old 08-31-2011, 07:37 AM   #5
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Took my first class last night...it was fun.
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