My Dr just told me (although you should talk to yours) that it only takes an extra 200-300 calories per day above maintenance AFTER the first tri to make a baby. In the first tri you don't need to increase calories at all.
"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly..."
Last edited by Gale02 : 06-08-2011 at 03:47 PM.