3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Dieting with Obstacles > Pregnant - Nursing
help! New here... help! New here...

Pregnant - Nursing Diet support for the pregnant or nursing chick!

help! New here...

Reply
 
Thread Tools
Old 12-06-2010, 04:34 PM   #1
Junior Member
 
Join Date: Dec 2010
Location: Compton,ca
Posts: 3

S/C/G: 180/180/120

Height: 5/1
Red face help! New here...
Hello ,

Im new here I am a nursing mom of a 4mo old and I want to try to lose weight! Any suggestions on any plans that have been working for you or suggestions appreciate it
tkye31 is offline   Reply With Quote
Old 12-06-2010, 04:37 PM   #2
Junior Member
 
Takemeback's Avatar
 
Join Date: Dec 2010
Location: San Francisco, CA
Posts: 3

S/C/G: 220/220/165

Height: 5'5
Default
Keep nursing!!!!!
Takemeback is offline   Reply With Quote
Old 12-06-2010, 04:41 PM   #3
HealthNutMommy
 
pammi2003's Avatar
 
Join Date: Jul 2010
Location: So Cal
Posts: 172

S/C/G: 170/124/125

Height: 5'3
Default
Welcome and congrats and your little one!

I started my weight loss journey 4 months ago (when my daughter was 5 months old)
The only thing that has ever worked for me was counting calories. I also plan my meals ahead of time so I will never stuck on what to eat.
Exercise is also a HUGE part of my plan.
I started out doing 30-45 minute sessions. 5 times a week. I now do it daily. 1-2 hours a day.

Good luck!!
__________________





I am below my goal weight!

July-Size 14
Currently-Size 4

Calorie counting and consistency changed my life.

Training for first 26K marathon (March 2011)
pammi2003 is offline   Reply With Quote
Old 12-06-2010, 04:43 PM   #4
HealthNutMommy
 
pammi2003's Avatar
 
Join Date: Jul 2010
Location: So Cal
Posts: 172

S/C/G: 170/124/125

Height: 5'3
Default
Oh, I had no idea this post was in the Nursing forum LOL

I stopped nursing when she was 2 months.
__________________





I am below my goal weight!

July-Size 14
Currently-Size 4

Calorie counting and consistency changed my life.

Training for first 26K marathon (March 2011)
pammi2003 is offline   Reply With Quote
Old 12-08-2010, 02:51 PM   #5
Senior Member
 
sept15lija's Avatar
 
Join Date: Jul 2006
Location: Ontario, Canada
Posts: 1,658

S/C/G: 233/main. range 133-136

Height: 5'4"
Default
I started calorie counting when DD was 5 months. She's now 10 months, and I've lost over 65 pounds. I haven't had any issues with supply, which was one of my fears. I nursed DS until 18 months (when supply dried up due to pregnancy) and hope to nurse DD as long as she wants. It's been absolutely great for my weight loss, that's for sure. Congrats on your little one!
__________________
Liz
Journey Started: June 22, 2010
Met Goal: June 22, 2011
Weekly Accountability Weigh-in: 135.4 lbs - April 11, 2012
sept15lija is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

« Previous Thread | Next Thread »

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
New Here...Want to try Fat Smash.... buttercupkitty Introductions 15 09-08-2006 03:03 PM


All times are GMT -4. The time now is 11:25 AM.



Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Top

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2