What is 'pregnancy' tea?
I find it hard to stick to a strict anything diet... but I'm going to look at that list and work on more protein in the day. I've been dizzy and have frequent headaches and nausea and I think I am needing more protein in the diet. I've also started to try and steer away from lots of sugars and extra 'white' carbs lately. Going to TRY the Brewer diet and see if I can pull it off, but at least steer close to it and see what happens. My doctor has given me no advice as far as nutrition, weight gain, etc.
Deltawifey, we're at about the same due date!
October babies. This is my first baby though, although I have 2 stepchildrern (ages 1 and 3) so I'm used to diapers.