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Here's a good post-partum workout

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Pregnant - Nursing Diet support for the pregnant or nursing chick!

Here's a good post-partum workout

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09-07-2010, 11:11 AM	#1
sacha Senior Member Join Date: Jan 2008 Location: Québec Posts: 2,060 S/C/G: 163/135 Height: 5'5	Here's a good post-partum workout I'm going to give it a shot today! http://www.bodybuilding.com/fun/jenlee6.htm Scroll down to Mommy & Me Workouts __________________ Maintainer 2004-2009, and Feb 2011-present after baby in 2010 Pregnant again with a Halloween 2012 baby

09-16-2010, 01:02 PM	#2
Kyrren Junior Member Join Date: Sep 2010 Location: Ohio Posts: 10 S/C/G: 208/198/128 Height: 5'4" My FitDay	Thanks for this sacha...very informational...I hope to use a lot of these with the babe for playtime!

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