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Found a great prenatal exercise DVD!

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Pregnant - Nursing Diet support for the pregnant or nursing chick!

Found a great prenatal exercise DVD!

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05-08-2010, 02:10 PM	#1
zenor77 Senior Member Join Date: Jan 2007 Location: The Hill Country Posts: 2,580 S/C/G: 218/175/155 Height: 5'6"	Found a great prenatal exercise DVD! I just thought I'd share. I just bought Amira's Belly Dance & Yoga for Pregnancy DVD and I LOVE IT! My back and shoulders feel so much better after doing this video. There is a stretch that helps with sciatica and I could feel it helping while doing it. Plus, it was fun! __________________ Time to lose the baby weight!

05-10-2010, 09:01 PM	#2
ToriLeigh Senior Member Join Date: Jan 2010 Location: Kansas Posts: 275 S/C/G: 264/260.5/150 Height: 5'6"	Ooh, thanks, I will have to try that one. Of course, I'm horribel at yoga, but... __________________

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