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Turkey Meatballs

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Old 10-28-2005, 09:49 PM   #1
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Join Date: Jul 2004
Location: MA
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Height: 5 ' 3

Default Turkey Meatballs

1 lb. Ground Turkey Breast
1/2 Cup Seasoned Dried Breadcrumbs
1/3 Cup Chopped Parsley
1 Egg
2 Tablespoons Grated Onion
1 Garlic Clove, minced
1/2 teaspoon Salt
1/8 teaspoon Ground Pepper
1 Cup Spaghetti Sauce

Preheat the oven to 350 degrees. In a large bowl, mix all ingredients except spaghetti sauce. Roll into 20-22 meatballs. Place a meatball into each well of a mini muffin tin sprayed with cooking spray. Fill un-used wells with water. Bake until lightly browned, about 15-18 minutes. Transfer to a large bowl; add the spaghetti sauce and toss meatballs.

Serves: 20 (1 Meatball)
Per Serving: 63 Calories; 3g Fat (40.3% calories from fat); 5g Protein; 4g Carbohydrate; 1g Dietary Fiber; 27mg Cholesterol; 219mg Sodium. Exchanges: 0 Grain (Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fat.

WWP: 1
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