I got this recipe from one of the bulletin boards, maybe here or WW. I tried this recipe recently and thought it was great. Fusilli wasn't available when I shopped so I used gemelli instead. Really, any pasta would work, I just prefer to use a small noodle-y type for anything that has sauce.
* Exported from MasterCook * ASPARAGUS- SMOKED SALMON FUSILLI Recipe By : Serving Size : 1 Preparation Time :0:00 Categories : Pasta Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 pd asparagus spears ¼ cup fat-free chicken broth ½ cup chopped onion 1 (5 oz) can evaporated skim milk 4 oz Neufchatel cheese – ½ cup 2 tsp chopped dill 2 tsp grated lemon rind pepper 8 oz uncooked Fusilli (3 cups twisted pasta) 1 (4 oz) package smoked salmon, cut into ¾ inch wide strips 1. Snap off tough ends of asparagus, cut into 1 inch pieces, set aside. 2. Bring chicken broth to a boil, add onion and cook 3 mins. 3. Add evaporated milk and cheese, stir until cheese melts. Remove from heat, stir in dill, lemon rind, pepper, and set aside. 4. Cook pasta. Add asparagus to pasta last 2 mins of cooking time. Drain. 5. Combine pasta mixture, cheese sauce and salmon, toss to coat. Yields 6 servings. Serving size 1 cup. Points 6 |
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