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PCOS/Insulin Resistance Support Support for us with any of the following: Insulin Resistance, Syndrome X, Polycystic Ovarian Syndrome, or other endocrine disorders.

2014 July PCOS Exercise

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Old 07-09-2014, 12:54 AM   #1
PCOS/IR/Hypothyroid
 
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Default 2014 July PCOS Exercise

Check in with what you are up to this month with exercise!

Add your minutes if you like:

Old group minutes:
My minutes:
New Group minutes:


A.
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Old 07-09-2014, 12:54 AM   #2
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Height: 5'8"

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Bedtime yoga! Go me with yoga studio on my ipad!

Old group minutes: 0
My minutes: 15
New Group minutes: 15

A.
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Old 07-10-2014, 06:55 PM   #3
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Posts: 3,780

Height: 5'8"

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Old group minutes: 15
My minutes: 30
New Group minutes: 45

Yoga DVD with my kid.

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